[Free and download] Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm (Adult Coloring Book)
☆ From Ryland Peters & Small ☆
| #497552 in Books | Ryland Peters & Small | Model: 149237 | 2015-10-15 | 2015-10-15 | Original language:English | PDF # 1 | 10.85 x.3 x8.20l,1.42 | File Name: 1782493239 | 96 pages | Cico Books-Color Yourself To Mindfulness
||4 of 4 people found the following review helpful.| Don't overlook this one.|By Saffie|My first adult coloring book. Excellent format. The paper is thick (I use Prismacolor pencils) bright white and smooth.There is a variety of motifs (simple and intricate) and each has a "theme'' written below the motif. The hardcover rests flat and provides great support for coloring in any position. I love that I keep returning to "completed|About the Author|Melissa Launay's paintings and illustrations are inspired by her love of nature and the colourful and intricate patterns of Indian and Persian motifs. Characterised by their luxurious colours and intricate detail, Launay’s enchanting work
The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living.
Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. Colo...
[PDF.jx67] Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm (Adult Coloring Book) Rating: 4.82 (444 Votes)
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You easily download any file type for your device.Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm (Adult Coloring Book) | From Ryland Peters & Small. A good, fresh read, highly recommended.
